This qualification has been developed for the widest range of learners possible: young people, students and adults, those who are entering further or higher education or pre-employment, recently unemployed or between jobs. It has been designed to make learners aware of the principles of personal well-being and some of the ways of maintaining it. It also explores the impact of positive behaviour, healthy-eating, mindfulness and meditation on mental well-being.
The range of modules contained in this qualification allow the learner to understand the need to make connections with others, to be physically active, receive continual learning and provide generosity and support to others. This qualification could also prove invaluable toward the learner's personal and career development.
This qualification does not require you to have any prior qualifications or levels of prior learning. For a list of training providers who deliver this qualification in your area please contact our customer services team.
Learners who achieve this qualification could progress onto the:
or similar vocationally-based qualifications
Skillsfirst Level 1 Award in Ways to Maintain Personal Well-being (RQF) Handbook
To achieve Skillsfirst Level 1 Award in Ways to Maintain Personal Well-being (RQF), you will have to achieve both mandatory modules in Group M.
Guided Learning Hours (GLH) are 72
Total Qualification Time (TQT) is 88
Qualification number |
Qualification reference |
Qualification review date |
MPWA1 |
603/5030/1 |
31/08/2023 |
RQF
|
Skillsfirst
|
Module title |
Unit Level |
GLH Value |
T/617/7531 |
MPW1 |
Introduction to personal well-being |
1 |
24 |
A/617/7532 |
MPW2 |
Principles of maintaining personal well-being |
1 |
48 |
To find out more about our registration/certification fees, contact our customer services team on
0121 270 5100 or email us
MPWA1 - Skillsfirst Level 1 Award in Ways to Maintain Personal Well-being (RQF)
AWPC1 - Skillsfirst Level 1 Certificate in Adapting Work Practice to Support Remote Working (RQF)